Extending Our Happily Ever After

"We do! Now let's live healthy and fit!"


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Catching Up – News from us…

Hello everyone! Well, lots has been happening. Where to start? Weight, I guess, since we started with weight, we’ll touch base on that. I’ve gained some back and so has Ivan. I’m about 250’ish now and not too sure what he’s at, but it’s not pretty. Looking back at my previous blog, I’m about what I was before, but up a few pounds… but with me, the real setback has been my fitness. I wouldn’t say it’s been non-existent, because I still do things like walks and go hiking, but the daily exercise, that has pretty much gone out the window. Food has been all over the place. That’s been Ivan’s problem and since he never really did the fitness thing (a bit of a cause for us to get into “discussions”), that has helped him with putting on the pounds.

My job at UPS is starting up a fitness challenge on Monday and I’m in charge of it… so I’m DEFINITELY looking forward to it! It’s a 12 week challenge to track your daily fitness and this is JUST what I need! I plan to do a minimum of 3 miles of walking, either with my Leslie Sansone walking DVD’s or just by walking outside and if I do more, so much the better! I know that with the fitness, the diet will follow and the diet I always feel very comfortable with is the 17 Day Diet, so I feel that my weight will start going the direction I want it to. As for Ivan, well, he should follow suit with the food and hopefully on the weekends, I can get him to go on the occasional hike with me. I’m still working on him with the fitness. It’s a struggle, I tell ya!

Health-wise, I’ve had a few issues. I found out that I have arthritis in my right knee, but we aren’t going to do anything with it, it’s bearable and weight loss and fitness should help it. A few months ago, my left shoulder started really acting up and by acting up, I mean, it started not moving much… and then radiated over to my right shoulder. I let it go and eventually it just about stopped moving altogether. I can’t even put my own bra on un-aided! A huge thank you to Ivan for stepping in to help in that department! Anyway, I finally went to see my Orthopedic Surgeon and found out that I have bursitis, tendonitis AND arthritis… isn’t that LOVELY? So, now I’m going to physical therapy! BTW, the gang over at PT said that I could have just called (they are the same ones that helped me through my hip replacement last year). Let’s see, what else? Oh yes, I was told that both of my carotid arteries had blockages, so I had to go to the hospital to get an ultrasound and see just how blocked they were (thankfully, 1-15% and they say to just get back to eating healthy and start up with my exercising)… and I had bloodwork and that came back good. So, it’s been pretty eventful with me and doctor’s offices and I’m pretty sick of it!

Not sure if any of my previous posts informed any of you that my son won a scholarship for this summer? Anyway, he did! He was selected about of over 450 kids in Pennsylvania to be one of 62 chosen students to win the Pennsylvania Governor’s School of Sciences Scholarship. For the past 5 weeks, he’s been dorming at Carnegie Mellon University and he comes home on Saturday! We have been so very proud of him! He starts his Senior year of High School on September 4th! Whew… BIG YEAR!

I think I mentioned that my husband is losing his job at the end of September? Well, he still is. He’s chosen to get the free training to get his CDL License… so that’s what he’ll be doing after that. We have been thinking about our future lately and have a huge announcement, but I wanted to catch up this blog to what we’ve been up to before I let you all know our plans for our future… so, stay tuned and tomorrow night you’ll get to hear all about our plans… it’s something Ivan and I have been talking about for the past 6-8 weeks non-stop but we were hosting a French student and we were really just too busy to do anything about it. So, we’ve been planning things and our French student just left yesterday morning and now we can proceed with the little details…

It is VERY EXCITING FOR US! Hopefully, you’ll all be excited for us as well. Talk to you tomorrow.

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Day 17 – 100 Day Challenge

Today was pretty uneventful… back to work.

Weather is cooling down again, which is a bit depressing after the gorgeous day we had yesterday. It rained this afternoon, poured for a bit, actually… and now it’s chilly, windy and freezing rain has started. We are expecting some snow tomorrow as well! These early months in the year are always so crazy in the Northeast, one day warm and sunny, the next, overcast and snowing! It’s just nuts!

Well, I didn’t get a video uploaded today, will have to try to upload two tomorrow.

Someone recently approached me and asked about my goals regarding my future in regards to my journey with my weight loss. I’ll speak a moment to that… and some of my friends/followers here sort of know my story already through sparkpeople.com or facebook or even my website http://www.cinnamarie.com or http://www.extendingourhappilyeverafter.com .

Back in March of 2012, I weighed 378 lbs. I’m pretty sure that wasn’t my highest weight, but since this was the start of my journey and my first official weigh in, that was what I was going by. At that moment in time, I was in a bad place physically… I was in pain most of the time. I had degenerative arthritis in my lower back and right hip and three herniated discs in my back as well. I was missing work often, due to days where I’d wake up and was just unable to move. When I’d go grocery shopping, I’d often have to find places to sit down, or end our day after one trip to the store so I could get home and rest. I couldn’t stand more than 5 minutes without sitting down to rest. All this and I was only 44 years old.

I knew that my weight was out of control and that if I wanted to live a longer life with quality, I needed to do something about it. I found a diet (17 Day Diet) that I felt would be something my husband and I could follow and we started it and the weight started to come off very quickly. It truly changed how we thought about our diet. I didn’t exercise at first, but after losing over 30 lbs, then I started walking with Leslie Sansone’s Walk Away the Pounds DVD’s. I knew they were low impact and with my back/hip issues, this was the way to go for me.

It took me about 18 months to lose 150 lbs… and then the following year, I basically maintained that loss… Last winter I did gain 32 lbs back and I’ve lost 27 of those lbs… I still have about 50-60 more lbs to go on my journey but that’s basically the story of it…

Throughout my journey, I found out that I needed a hip replacement, due to all the weight I carried for decades! This was done last May and now that degenerate arthritis in my right hip is now gone. The weight I’ve lost has truly helped the arthritis in my lower back and my herniated discs as well… and I know when the rest of the weight comes off, that will also help tremendously.

I have discovered that I can’t zumba. I can’t P90X or do Insanity. I can’t run. I can’t even do pushups or many floor exercises. I can’t do a sit up because being on the hard floor is just too much for my back… however, I do have a “Bean” (remember those from the infomercials?) and I do situps on that, or with use of a stability ball.. I just need support for my lower back. I often use the term “I am working with a broken body” when I talk of how I manage my exercise… but I do exercise and I do stay fit.

Also, I managed to lose my weight with no exercise equipment here at home or through joining a gym, although I did try joining a gym last year, but I only went for less than a month and as it didn’t add to any weight loss, I won’t count that. The only real money I put into my weight loss was the purchasing of a daily multi-vitamin (purchased at WalMart, their generic brand) and 5 Leslie Sansone videos (all under $10 a piece and not purchased all at once, they were bought throughout the journey, as rewards for weight loss and when I wanted to get a new workout).

Back to the initial thought… what is it I want to do in regards to my goals with my future, considering my weight loss? Well, I’ve been mostly inspired to help others and I have helped others. There have been facebook friends who have honestly been following me from day 1 and have also lost alot of weight and they have told me that I inspired them. I have co-workers who also have lost alot of weight and contribute that to my influence on them. I have been called, emailed and texted many times over, asking for advice from friends about what they should do, or how they should start, and I always claim to not know the answers, but I end up just giving words of encouragement and just giving a voice to the voice already inside themselves and usually pep them up and spur them on to get going in their weight loss goals. However, what is near and dear to my heart, besides always being there for my family and friends and that is way up at the top of my list… is that I’d LOVE to be able to help others that were where I was.

I’d LOVE to inspire those that are VERY overweight, who can’t move much, who have mobility issues, who don’t have the money for diet things that are out there, because they really only need to have money for REAL FOOD. They don’t need money for a gym. They don’t need money for equipment, like a treadmill. I was morbidly obese for most of my life… it’s who I was for so long, that I can relate to that person. I know what they feel, because I felt it for so many years. They feel that it can’t be done, they will never lose weight and you know what? It’s SO MUCH EASIER than they think it is, and I’m living proof.

I want them to BELIEVE in their souls that it’s not hard to lose weight… it’s hard to live in a body that doesn’t lose weight. Because, I soooo remember how hard my life was. How hard it was getting up in the morning, IF I could get up out of bed! There is no way I’m believing they can tell me that they feel AWESOME! Because I KNOW they don’t!

I feel so passionate about this… but my heart breaks, because I want more than anything to help them feel awesome! I know that they can! I want that for them as much as I wanted it for myself. I want to put that pep in their step and that smile on their face like I did with myself! It will truly change their life and not only that… it will EXTEND IT!

That is my goal for my future… That is my audience, in addition to anyone else who is inspired by my story.

My parents are the top two on this list. They taught me EVERYTHING they know about food and exercise. I NOW want to teach them everything I know about food and exercise. My parents are in Southern California. I’m here in Northeast Pennsylvania. That is my dream, I hope to make it come true in a few years.

Pic of Chris and I with my parents, followed by Chris and I from last Summer

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