Extending Our Happily Ever After

"We do! Now let's live healthy and fit!"

Day 4 – 100 Day Challenge

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I can’t seem to get my video uploaded to Giveit100.com/@Cinnamarie1 today, but will upload later when I am able.

Tomorrow is the weigh in day at my job, I am not sure what the scale will read, but I had a good week and I amped up my exercising.  Tonight, I did a five mega mile Leslie Sansone workout.
Food today was the Amla powder, lemon water, green tea and greek yogurt for breakfast.  Half a grapefruit for break.  A carrot with mint chutney and a salad with balsamic and green tea for lunch.  Half a grapefruit around three pm.  Another greek yogurt around four pm.  Dinner after workout was chicken, broccoli and tomatoes and green tea.  Lots of water and some triphala powder before bed.

Great day!  We are expecting a bitter, cold morning tomorrow… 20 below with the wind chill!  Brrr!  Already, there are school delays!

Author: PennSmiths

We are Marie, 49, and Ivan,58. We used to live on the East Coast and are now living in Southern California. Marie grew up in Southern California and Ivan was born and raised in Kent, England. We met while playing a word game online and Ivan hopped over the pond to marry me. He says that he would have moved to the moon if that was where I resided! We plan on traveling out our days together when we retire... in an RV, but that won't be happening for a while. I have an amazing son, Christopher and he makes me so proud! Our site is www.extendingourhappilyeverafter.com

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